by AcademyTeam | Dec 11, 2018 | Uncategorized
MORE THAN JUST A TECHNIQUE CLASS HOLISTIC TUITION ENCOURAGING MOVEMENT, MOBILITY AND CONNECTION Having started my Pilates training in the late 1970s with Alan Herdman, setting up my own independent school in 1987, I found and still find myself unconvinced by a need to...
by AcademyTeam | Nov 3, 2018 | Uncategorized
Our resident belly dance teacher, Zahida Palma, gives us some wonderful insights on her journey with belly dance. Read on to find out more… 1. How did you first get into belly dance? When I was 17 years old my mum and me were thinking on make some plans...
by AcademyTeam | Oct 17, 2018 | Uncategorized
Did you know that we now have our very own in-house photographer & videographer?! Introducing the amazing Hannah Katherine Vincent – a dancer herself, Hannah specialises in movement photography & videography and is offering some amazing services to...
by AcademyTeam | Sep 8, 2018 | Uncategorized
Following on from our last blog post, we have compiled a handy list of London-based dance agents for you. While this may not be a complete list, it is most definitely a good place to start if you’re wishing to sign with an agency and book more frequent...
by AcademyTeam | Aug 20, 2018 | Uncategorized
The biggest piece of advice I would give to professional performers? Everything is possible but you can’t do it all at once! Be decisive and be strategic. A lot of people have been asking me for advice recently about becoming a full time professional dancer. I...
by AcademyTeam | Aug 17, 2018 | Uncategorized
Anyone that has been to Brazil will tell you that the country’s name is almost synonymous with the word dance. From vibrant colours to energetic samba rhythms, Brazil has it all. Did you know that we have our very own piece of Brazilian culture taking place...
by AcademyTeam | Aug 4, 2018 | Uncategorized
PILATES BODY AWARENESS est 1987 DIRECTOR CHRIS HOCKING – Structured matwork, Levels 1-5. 30°C for yet another week in London. I hope all you people exercising out there in the heat are allowing yourselves extra salt and enjoying plenty of water melon. This fruit...
by AcademyTeam | Aug 3, 2018 | Uncategorized
Need a tasty on-the-go snack while out and about at auditions & rehearsals? Look no further! Ingredients 100g unsalted butter 3 tbsp sunflower oil 55g light muscovado sugar 3 tbsp clear honey grated zest of 1 orange 2 tbsp orange juice 100g dried stoned dates,...
by AcademyTeam | Jul 6, 2018 | Uncategorized
Ever heard of Emotional Freedom Technique (or EFT)? Sounds a bit crazy right? Crazy as it may seem, many performers make use of this seemingly unconventional method to manage nerves, improve audition performance and grow in their work. If you haven’t heard of...
by AcademyTeam | Jun 1, 2018 | Uncategorized
In April of this year I had the pleasure of battling in Asia for the first time. Though not my first time in Asia itself, it was my first visit to Taiwan and it exceeded my expectations. Here is what went down… The main reason for my trip was to attend the event...
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