CAMDEN SHORINJI KEMPO
Camden Shorinji Kempo is a modern Japanese martial art that teaches practical self-defence.
Each class balances fitness training, self-defence techniques and meditation practices to offer a holistic work-out. Not only will you leave feeling fitter, we will help you practice mindfulness and introduce you to a brilliant new community of incredible people across London, in the UK and the world.
This class is perfect for beginners. We’ll teach you both ‘hard’ strikes (punches or kicks) and ‘soft’ grappling techniques. All you need to bring is a bottle of water, some comfortable gym clothes, and an open mind.
We’re an openly LGBTQ+ club and everyone is welcome to join us! Please note: as part of the techniques there will be some shouting to help us find our voices. Get in touch if you have any questions!
Classes at Academy Mews
£10 per person
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