ARMS & HANDS FOR BELLY DANCE WITH ZAHIDA PALMA

About:

Join Zahida -founder of dancepandemic.com– for these specialized belly dance workshops at the heart of Camden Town.

Run usually on a monthly basis, this is the best way to deepen your technique as well as trying new props.

— September 19th. Thursday. 18:15 to 20:45 —

ARMS and HANDS for BELLY DANCE – ELEGANCE, PRECISION and EXPRESSION.

Learn once and for all how to properly get your arms and hands in motion.

If you’d like to:

– Make your arms dance with you and not against you.

– Feel free when it comes to improvise.

– Feel that you are truly expressing your emotions.

– Gain confidence and clarity for your arms and hands movements.

Then this workshop is for you.

Exercises to improve your awareness, technique, posture,

With a very solid technique foundation and a very deep expression focus, you’ll get all you need to improve your arm movement. You’ll bring home material to keep on practising for months.

Suitable for all levels but recommended for intermediate dancers.

— October 24th. Thursday. 18:15 to 20:45 —

FREE YOUR HIP – EFFICIENCY, UNDERSTANDING and SUCCULENCE.

A workshop to explore the possibilities of your hip movement. From the most fluid to the sharpest movement. You’ll bring home a clear understanding of your hip movement potential and a good idea on the best way to explore it. Technical explanations along with many, many, many practical exercises.

Expect all the twists, hip drops, shimmies, vibrations and hagalas in the world.

Minimum level required: 1 year of belly dance practise.

— November the 28th. Thursday. 18:15 to 20:45 —

COORDINATION AND BODY CONTROL. – ISOLATIONS, LAYERS and CREATIVITY.

Test your abilities, develop your brain and muscular memory. All the exercises presented in this workshop will lead you to a better control of your body. Body isolations, dissociations, some turns and a lot of joy.

Are you ready for the challenge?

Suitable for all levels but recommended for intermediate dancers.

 

 

Classes at Academy Mews

Dance Studios:

Once a month on Thursdays: From 6.15pm

3 workshops: £60

2 workshops: £45

1 workshop: £25

Payments: Via website or Bank Transfer

Contact

Contact Zahida at 

hola@dancepandemic.com

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