PILATES WITH ZAHIDA PALMA

About:

Pilates, Body Awareness and Posture

Improve your posture and the way you move now and change your life forever. Zahida’s Pilates, Body Awareness and Posture classes will offer you a place to get rid of bad movement habits by developing movement and posture awareness. Flexible, strong, broad and pain free movement is possible.

It is easier to feel the benefits of this classes than to describe them, CLAIM YOUR FREE TASTER CLASS NOW at www.dancepandemic.com 

 

Classes at Academy Mews

Dance Studios:

BODY AWARENESS

 

 Thursdays 8pm Open Level

Contact

Contact Zahida at

hola@dancepandemic.com 

Pin It on Pinterest