PILATES WITH ZAHIDA PALMA
Pilates, Body Awareness and Posture
Improve your posture and the way you move now and change your life forever. Zahida’s Pilates, Body Awareness and Posture classes will offer you a place to get rid of bad movement habits by developing movement and posture awareness. Flexible, strong, broad and pain free movement is possible.
It is easier to feel the benefits of this classes than to describe them, CLAIM YOUR FREE TASTER CLASS NOW at www.dancepandemic.com
Classes at Academy Mews
Thursdays 8pm Open Level
Contact Zahida at