RELAXING AND THERAPEUTIC SOUND BATHS

A Sound Bath is a way to access time for yourself, to relax and connect, an opportunity to gather in community, and a space for healing.

It’s an immersive, full-body listening experience into deep relaxation where subtle sounds trigger powerful therapeutic restorative processes that nurture your body, mind and spirit.

As you shift from your usual active waking state to a deeper, relaxed place, you switch off from the outside world, gain perspective on what’s going on within you, and experience deep relaxation and a profound sense of peace and well-being. 

Come and join Sound Therapist Rob Sykes as he bathes you in soothing sound waves and facilitates the space for your own inner journey of deep relaxation and self discovery.

HEART OPENING GROUP SOUND & GONG JOURNEY
Relax, Re-balance & Rejuvenate
 
Come and immerse yourself in a wonderfully relaxing and therapeutic Group Sound & Gong Bath. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit.
This Sunday, we will be working with the energy of the Heart Chakra.
The Heart Chakra is the seat of self-compassion, acceptance, and unconditional love. It governs the heart, lungs, upper back, thymus gland, and our immunity. At the centre of the body, the heart chakra brings everything into balance through the frequency of Love.
A strong heart chakra allows us to let go and allow ourselves to feel part of a flow, rather than separate, isolated, and singularly responsible for the fate of our world.
How the evening is organized
You have the choice of joining one session or staying for both sessions (highly recommended for maximum benefits):
The Sound Journey starts at 6.00pm till 7.00pm
The Gong Journey will start at 7:10pm and end at 8:10pm
 
IMPORTANT
Please note that the sessions are only for ADULTS
We start sharp on time and we lock the door after the start. The reason for being strict about this policy is that we want to keep as much silence as possible during the Sound session, so please arrive before closing times in order to avoid disappointment. If the door is locked please do not try to open it or force it.
Your Contribution
Sound Journey £15
Gong Journey: £15
Both Journeys: £25
 
How to book:
Only bookings through my website will be valid:
What to bring with you
We provide mats to lie on, covers, cushions and eye masks. You can bring your own mat etc. if you want more comfort.
Comfortable cloths are better but you can wear anything you want!
An open mind with no expectations, this is one of the best way to approach Sound Therapy!
Some drinking water
 
Refund policy
If you book and cancel before 5.00pm on the day of the session, we refund you what you paid
For fairness and integrity of the group, we cannot refund you if you do not cancel on time, not turn up to the session or arrive late and find the doors closed

 

Classes at Academy Mews

Dance Studios:

Sundays

16th Feb 2020, 15th, 20th March 2020,

10th, 17th May 2020

Sound Bath – 6pm

Sound Bath – 7:15pm

 

Prices

One Hour Sound Bath £15

Two Hours Sound Bath £25

About Rob Sykes

Rob is a qualified Sound Therapist based in London and Crete. He studied under renowned London-based Sound Therapist Otto Haddad. He’s been bringing people together with sound and music for over 25 years’, first as an acclaimed international DJ, and now as a Sound Therapist. His understanding and love of sound enables him to facilitate space for deep healing and re-balancing.

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