Private and group classes available!
My love and passion for yoga was sparked through my professional dance career.
I trained at the Northern School of Contemporary Dance attaining my BPA Hons degree in contemporary dance and have a Post Graduate Diploma in Community Dance studying at Laban.
I have been teaching, studying and loving movement for 15 years and believe that dance and yoga is for everyone!
My experience is broad and I have taught children to elders, people with disabilities and mental health problems and complete beginners to professional dancers.
Contemporary dance classes can be tailored to your needs working on techniques such as release, Graham and Cunningham. I can also work on choreographic pieces. Helping you develop your own voice and expression through dance.
Wanting to learn the origins of yoga I lived in India learning Ashtanga, Vinyasa and Kalaripayattu (South Indian Martial Art). Training with Mahesh Chandra and also at the Kalaripayattu centre in Pulpally, Kerala.
During yoga practise we will focus on correct alignments, anatomy and visualisations, guiding you into breathing and moving in unison.
My passion and drive in yoga and dance is connection; connection to people and your true self.
For more information please go to www.hkvincentdance.com