About Strong Zumba:
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. … The original STRONG by Zumba® class is a demanding hour-long session that works your entire body.
Fact: working out to perfectly synced music and moves pushes you harder to burn more calories.
**Couple that with the afterburn (your body torching almost 50% more calories post-class!) and it’s scientifically proven that you’ll see – and feel – incredible results.**
Consistently crushing your STRONG by Zumba® workouts at least 3 times per week for just 12-weeks and eating a sensible diet can result in an overall leaner, more toned body with inches lost in the waist, abs, hips, thighs, and calves.
Classes at Academy Mews
£8 per class
Contact Marta directly on 07710404372
Or email email@example.com