MAT PILATES WITH TOTAL BODY BALANCE

About  the class:

This Mat Pilates class is based on the main 34 Pilates exercises devised by Joseph Pilates. Classes involve exercises that are designed  to improve strength, flexibility, mobility and stability in the body. Pilates will make you calmer, stronger and more flexible.

 

Classes at Academy Mews

Dance Studios:

Tuesdays 6:30-7:30pm

£10 per class – book. 

(Class pass options available on website)

Contact

Contact Beckie directly via email totalbodybalanceldn@gmail.com  or visit the website to book.

Pin It on Pinterest