MAT PILATES WITH TOTAL BODY BALANCE
About the class:
This Mat Pilates class is based on the main 34 Pilates exercises devised by Joseph Pilates. Classes involve exercises that are designed to improve strength, flexibility, mobility and stability in the body. Pilates will make you calmer, stronger and more flexible.
Classes at Academy Mews
£10 per class – book.
(Class pass options available on website)
Contact Beckie directly via email firstname.lastname@example.org or visit the website to book.