Zumba® with Lina
About
Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Lina is a fitness professional, teaching Zumba® for 12 years already. She is an international Zumba® presenter that has collaborated with worldwide-known Zumba® presenters and Beto Perez, the creator of Zumba® himself. Her additional role as a Zumba® Jammer, licensed in creating new choreographies for other Zumba® instructors around the world, allows her to be creative while bringing the whole Zumba® community together. Are you ready to become part of this family?
Classes at Academy Mews
Dance Studios:
Wednesday 8-9pm
