Body Fuel Series – Date & Walnut Flapjacks

Body Fuel Series – Date & Walnut Flapjacks

Need a tasty on-the-go snack while out and about at auditions & rehearsals? Look no further! Ingredients 100g unsalted butter 3 tbsp sunflower oil 55g light muscovado sugar 3 tbsp clear honey grated zest of 1 orange 2 tbsp orange juice 100g dried stoned dates,...
Body Fuel Series – Banana Pancakes

Body Fuel Series – Banana Pancakes

No refined sugar & YUMMY! You’re welcome! Ingredients: 1 ripe mashed banana 2 beaten eggs 2 tbsp ground flaxseed 1/4 tsp vanilla extract (optional) coconut oil (or other cooking oil) Mix banana, eggs & flaxseed together in a bowl until smooth. Add...
Body Fuel Series – Creamy Bangla Dahl

Body Fuel Series – Creamy Bangla Dahl

And we are BACK with another recipe fresh from my family collection! For those of you wanting to make healthy eating a solid part of your 2018, look no further than this delicious dahl recipe!   Ingredients: 1/2-1 cup red split lentils 1 chopped onion 1 clove...
Body Fuel Series – Momma Kenny’s Irish Stew

Body Fuel Series – Momma Kenny’s Irish Stew

Introducing our Body Fuel Series! Dancers know how important it is to keep their bodies fuelled and powered up. In this series we will share with you our top picks of tasty recipes inspired by home cooking & world travelling. To get us started we have the perfect...

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