by AcademyTeam | Aug 20, 2018 | Uncategorized
The biggest piece of advice I would give to professional performers? Everything is possible but you can’t do it all at once! Be decisive and be strategic. A lot of people have been asking me for advice recently about becoming a full time professional dancer. I...
by AcademyTeam | Jul 6, 2018 | Uncategorized
Ever heard of Emotional Freedom Technique (or EFT)? Sounds a bit crazy right? Crazy as it may seem, many performers make use of this seemingly unconventional method to manage nerves, improve audition performance and grow in their work. If you haven’t heard of...
by AcademyTeam | Feb 21, 2018 | Uncategorized
No refined sugar & YUMMY! You’re welcome! Ingredients: 1 ripe mashed banana 2 beaten eggs 2 tbsp ground flaxseed 1/4 tsp vanilla extract (optional) coconut oil (or other cooking oil) Mix banana, eggs & flaxseed together in a bowl until smooth. Add...
by AcademyTeam | Jan 6, 2018 | Uncategorized
A question I always get asked as a creative is “Why?”. Why dance and what keeps you consistent & committed? The fundamental reason that I dance is simple; it lets me tell my story. I believe everyone has something valuable to say and everyone’s...
by AcademyTeam | Oct 24, 2017 | Uncategorized
Unpredictable. Busy. Changing. Three words that make up the basis of a performer’s life. While the ever-changing, unpredictable, thrill-filled lifestyle has it’s many pleasures, it can also bring with it it’s fair share of stress. Here I share with...
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